Let’s embark on this journey of growth and transformation together—because your story matters, and I’m here to help you tell it in the best possible way.

Hello! I’m Jeremy, I am committed to helping you navigate life’s challenges and uncover your unique strengths. As an African American male, I bring a diverse and culturally sensitive perspective to my practice, ensuring that our work together is grounded in understanding and respect for your individual experiences.

I specialize in Cognitive Behavioral Therapy (CBT) and Narrative Therapy, two powerful approaches that can help you reshape your thoughts, build healthier habits, and rewrite your personal story in a way that aligns with your values and aspirations. Whether you’re dealing with anxiety, depression, relationship issues, or just looking to make positive changes in your life, I’m here to support you every step of the way.

In our sessions, we’ll work together in a warm, collaborative environment where your voice is heard, your challenges are met with empathy, and your successes are celebrated. My goal is to empower you with the tools and insights you need to live a more fulfilling and joyful life.