Sarah Scheidt
I am a licensed social worker who has experience working with adolescents and adults struggling with life’s challenges. I devote my work to assisting individuals in the following areas: depression, anxiety, trauma, life transitions, low self-esteem, communication, grief, and relationship concerns. My approaches are typically client-centered, mindfulness based, and CBT. I strive to be direct and intentional in my efforts to help my clients help themselves the best they can. We do this together in a collaborative way to set goals based on your presenting concern and desires for improvement.
Life is ever-changing and we sometimes need outside support to guide us in building a more solid foundation to get us to a place of improved clarity. I'd like to guide you in achieving your goals, identifying strengths and any potential barriers that can keep you from what you want. Let's talk and see if this is a good fit.