A place to grow and evolve.
Available Services
Individual Psychotherapy
Individual Therapy for ages 11 and up uses various methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Couples Therapy
Couples Therapy focuses on building a stronger partnership using Gottman techniques.
Family Therapy
Family Therapy strengthens the family unit, increases communication and boundary setting.
Group Therapy
Group therapy is a way to feel supported by others that face similar struggles, and helps to cope with feelings of loneliness.
The therapeutic relationship is just as important as the therapy itself.
Whether you’ve been before, or you are nervous about your first time, try a session and see if this is the right fit for you.
